realizedworth.com
"Enough is enough: When Volunteers Should Say 'NO'! "
#####
Now, if you're a volunteer you basically need a psychology degree to figure out if you're being taken advantage of.
I just say 'no' to the whole idea to start with and it saves me a whole lot of stress and strain and "brain damage".
Seems to me that volunteering is most suited to academics with a degree in psychology.